We believe that a balanced body leads to a centered mind.

At Progressive Pilates Williamsburg, we offer expert Private Pilates instruction in our beautiful, fully-equipped Williamsburg Pilates studio where we not only offer care for your body, we support your well-being.

That is what makes us stand out and what has guided us for the last 15 years in Williamsburg, Brooklyn!

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NEW CLIENT SPECIAL

Three Private Sessions | Certified Instructor | $295

Two Private Sessions | Senior Instructor | $255

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Who We Are

Our approach to Pilates is holistic, scientific, artistic, and grounded in the belief that we should all feel exceptional in our bodies. We are here to guide you along your journey to awaken your body's inherent inner-strength, revealing your most centered self.
Learn more about our method here.
We offer uniquely customized Pilates services created with extensive knowledge and decades of somatic, athletic, kinesthetic, and post-rehabilatative experience.
All bodies are welcome to our studio. We remain committed to providing valuable care that is powerful, restorative, and supportive for your health and well-being.
We proudly serve our Williamsburg, Greenpoint, Clinton Hill, Bushwick, Bed-Stuy, Brooklyn, Queens, Manhattan, and NYC communities!
We are very proud to serve and support our LGBQT+ communities.

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Voted Best Fitness Studio In Williamsburg By Culture Trip.

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Our Services

In our Privates Pilates sessions our expert practitioners will listen to your goals and customize a unique program that will incorporate the proven Pilates method to help transform your body. Whether your goals are core strengthening and flexibility, injury prevention or post-rehabilitation, stress relief and relaxation, weight loss, or simply getting into shape and feeling better, a private session will give you the results you are looking for.
Experience Progressive Pilates' uniquely designed sessions with a partner and commit to your health and well-being together. Sessions will blend mat work, Reformer, Cadillac/Springboard, barrel, and props and will consider each client's unique needs while flowing seamlessly through movement. Bring your mom, dad, son, daughter, friend, or loved one along for a fun, effective workout.
*Please note limited studio hours for duet sessions. Email us at info@progressivepilateswilliamsburg.com to book a duet session.
Private Pilates
Progressive Pilates Williamsburg Owner and Founder Brynne Billingsley offers a unique blend of Pilates, healing bodywork, breath work, and postural re-education in her customized sessions. Brynne integrates her decades-long experience as a dance artist and educator and blends this somatic knowledge with a keen intuitive sensibility, recognizing the body-mind-heart-spirit connection through each session.
Corrective Postural Therapy
A Progressive Pilates signature service, we will delve deeply into your posture, identifying mis-alignments and faulty mechanics and explore the structural versus functional component of your postural alignment. We will then offer corrective exercises and increased proprioception that will change your habits, creating new patterns that you can take into your Pilates practice and into your life.
Thai Yoga Bodywork
Thai Yoga Bodywork blends the ancient wisdom of the East with the Western scientific and anatomical knowledge to create a deeply therapeutic and healing massage treatment. Thai Yoga sessions emphasize bio-mechanical alignment principles and include myofascial stretching, joint mobilization, energy balancing, hatha yoga postures, acupressure and reflex point therapy, rhythmic palming, deep tissue compression, toning of internal organs, pranayama (breathing), and mindfulness meditation.
Allow our practitioners to customize your workout in the comfort of your own home or while on vacation. Sessions are offered using an online platform and are uniquely designed to meet your needs while integrating your body-mind-spirit.

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Well-Being Coaching with Brynne

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Our Team

Passionate, intuitive, and dedicated to your well-being, our team is here to guide you toward your strongest, most centered self in a supportive and inclusive environment.

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Pilates for all bodies.

Pilates for fitness

Pilates is perfect for those looking to meet any fitness goal or advance their practice.

Our expert practitioners will guide you through fun, creative, and safe exercises that will strengthen and realign your body.

We offer intelligent and effective customized programs with your specific needs at the core of your sessions. Our mission is to be inclusive of all bodies, no matter your level of experience.

Pilates for injury care

Our practitioners are experienced with specific populations that require extra care and attention.

Including those with chronic back pain, hip and knee rehab needs, neck/shoulder pain, disc herniation, sacroiliac joint dysfunction, fibromyalgia, osteoporosis, and post-surgery rehabilitation. We tailor sessions to decrease issues associated with scoliosis and hyper/hypomobility.

Pilates for Pregnancy

Pilates during pregnancy keeps the body fit and healthy and prevents side effects like back pain, swelling, and circulation issues.

Pilates provides pelvic stability and core strength while supporting a more comfortable pregnancy and delivery. Postpartum Pilates is perfect for reconnecting with your body and mind once your baby arrives.