At Progressive Pilates, we believe that a balanced body leads to a centered mind. When we care for ourselves, we can offer compassionate care to our loved ones and our communities. In our bright, spacious studio we offer uniquely customized services created with extensive knowledge and decades of somatic, athletic, kinesthetic, and post-rehabilatative experience. 

Our approach to Pilates is holistic, scientific, artistic, and grounded in the belief that we should all feel exceptional in our bodies. We are here to guide you along your journey to awaken your body's inherent inner-strength, revealing your most centered self. 

All bodies are welcome to our studio. We remain committed to providing valuable care that is powerful, restorative, and supportive for your health and well-being.