Well-Being Coaching with Brynne
Well-being Coaching provides the opportunity to compassionately gaze deep into our inner world and ask the difficult questions, challenging our limited belief systems, and welcoming expanded versions of possibility for our lives, our communities, and our world. When we make space for our own well-being, we gift profound change to all beings, everywhere.
WHAT IS WELL-BEING COACHING ALL ABOUT?
Throughout my career I’ve gotten to know so many of my clients in deeply personal ways. My clients have trusted me not only with their bodies, but also with their tender feelings, existential contemplations, struggles, pain, and the most cherished moments of their lives. This has been a highlight of my work and a sacred honor that I’ve intuitively known I’ve had the unique capacity to uphold.
The global pandemic and social reckonings produced the background for me to commit to continue serving my community deeply and in new ways that would further foster healing and both personal and social transformation. Caring for our whole selves—mind-body-heart-spirit—is my life’s work.
Well-being Coaching provides the opportunity to compassionately gaze deep into our inner world and ask the difficult questions, challenging our limited belief systems, and welcoming expanded versions of possibility for our lives, our communities, and our world. When we make space for our own well-being, we gift profound change to all beings, everywhere.
Well-being Coaching Packages are co-created with your unique goals and dreams centered, prioritized, and strategized. Areas of focus include but are not limited to the following:
Finding your True Life’s Purpose
Evaluating Career and Work/Life Balance
Personal/Spiritual Development
Mid-Life Awakenings and Aging (Mid-Life Crises/Life Transitions)
Wanting More from Life (Love/Career/Mental Health/Parenting/Care-taking)
Prioritizing Health and Happiness (Body-oriented Goals/Stress Management/E.Q.)
Discovering Attunement, Acceptance, Aliveness
Embodiment, Releasing Trauma from the Body, Healing the Heart
Please email us to schedule a complimentary call with Brynne to see how she can support you in creating your most fulfilling and satisfying life.
“Brynne's studio is pure magic! Starting with her, she is the kind of teacher that makes you feel safe; it doesn't matter what, you are safe. Believe me. I was the most scared and full of doubts person in the room. In my first class, I told her all my injuries and explained how frightened I was to exercise. After some 1:1 sessions, I felt a lot more confident and started to move with ease. Fast-forwarding, I'm still with her after two years of 1:1 sessions before the pandemic, online classes during the pandemic and the last one, the Spring Series. I can't ever get tired of anything she does. The Spring Series was wonderful. A mix of teachings, classes and group therapy. She is a beautiful coach who understands you deeply and gives you back tangible things to work with. I'm doing the next Series when it becomes available. I don't want to ever stop working with her.”
Daniela M.
“I met Brynne at her Pilates studio. Immediately struck by her aura, brightened by serenity, equanimity and thoughtfulness, I embarked on a journey of wellness with her that began with a rigorous Pilates program. When the opportunity to work with Brynne on a deeper level presented itself, I jumped at it, and began working with her as a well-being coach. My needs were centered around meditation, a deeper connection to self and a desire to have more meaningful connections with the world around me. Through my work with Brynne this was accomplished and then some. Her care and dedication to my pursuits was clear and present. The tools she has taught me are useful, practical and framed in ways that are wonderfully easy to grasp. This work is intimate in nature yet Brynne always maintains a level of courtesy and professionalism. In short, my work with Brynne has been a life changer for me on multiple levels. I am so very grateful to have her in my life as an instructor, teacher and now friend.”
Adam M.
“I had the good fortune to work with Brynne over the course of several months (work is ongoing!). She pulls from a deep and wide knowledge base, and her generosity, intuition and warmth create a truly trusting space where deep insight and inner work can be plumbed, unpacked, unraveled. Looking back on the time we've worked together, it's astonishing to see how I've progressed, how my explicit goals have begun to come to fruition, and how uniquely the revelations we have collaborated to uncover have informed and improved my daily life. The well of experience, wisdom and compassion that Brynne draws from makes her an exceptional coach, and anyone hoping to dig in and make changes big or small would be extremely lucky to work with her.”
Lauren G.
Past Well-being Retreats
FOR THERE IS ALWAYS LIGHT, IF ONLY WE ARE BRAVE ENOUGH TO SEE IT—IF ONLY WE ARE BRAVE ENOUGH TO BE IT.
-AMANDA GORMAN