WORKSHOPS



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Weekend Catskills Retreat 10/4-10/6, 2019

Heart-opening Movement and Meditation in the Beauty of Nature

Join Progressive Pilates owner Brynne Billingsley & Jenny Campbell of Urban Om Yoga for a transformative weekend filled with our signature Progressive Pilates, vinyasa yoga, meditation, restorative yoga, nature and nourishing homemade meals. Accommodations are in a beautiful, modern farmhouse overlooking the Catskill Mountains, just 2.5 hours from NYC. Enjoy morning and evening movement and meditation practices with the time to pause and breathe in the fresh mountain air. Step away from the business of NYC life for a weekend and give yourself the gift of body-mind-heart-spirit connection.

Weekend Rates:

Shared Room - $625 per person

Private Room - $725

Rates include all classes, meals, beverages, and lodging.

A $200 non-refundable deposit holds your place.

Email info@progressivepilateswilliamsburg.com for more info.




 
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Stretch and Release Series with Cristina Rubio

Upcoming Workshop Announcement Coming Soon!


Pre-register $40 | Day of Event $50

Rediscover, replenish and renew your mind-body connection in this stretch, release and meditation series. This 1.5 hour workshop encourages you to explore your body through prop-based release work to create space, release muscular tension and inspire a deeper anatomical understanding. Cristina will guide you through a body scan meditation to complement and deepen the work by visualizing your bones, muscles, organs and cells. Finally, with soothing sounds of nature and a crystal bowl healing sound bath we will tap into the interconnection of mind/body/spirit discovering a deep sense of peace and relaxation.

Click here to register!