Pilates | Yoga | Mindfulness Meditation | Reiki | Breathwork
Catherine is a movement and mindfulness educator with 10 years of teaching experience and 15 years experience in the wellness industry. She was inspired to teach from a deep respect for the Pilates method and a desire to share its benefits with others. She teaches in a flowing, breath-focused style that aims to deepen body awareness and expand a sense of vitality. Along with Pilates, Catherine is also certified in Yoga, Mindfulness Meditation, Reiki and Breathwork.