Charlie is a multifaceted professional with a diverse background in classical and contemporary ballet, tango, martial arts, and stunt acting. While dancing in Buenos Aires, Argentina, Charlie discovered Pilates and pursued her first Pilates certification for dancers through Domus Danza.
Upon moving to New York, she completed Pilates mat and equipment certifications through Gramercy Pilates and specialized in prenatal and postnatal Pilates through East River Pilates. Additionally, Charlie apprenticed with physical therapists at La Palestra's Center for Preventative Medicine while treating clients.
Charlie is a versatile Pilates instructor who always prioritizes mindfulness and safety. She combines all dimensions of her movement training and conditioning for a rigorous and athletic approach to teaching. With hand on adjustments and a sharpened eye for skeletal misalignments, she guides bodies into a healthier, and more empowered state of being.
Charlie is also an independent filmmaker and actress. To learn more, please visit www.CharlieLaRose.com